Wellness Starts with Us. Moves with Us. Leads with Us.

Closing the Wellness Gap for Black Women

Rooted in running but built for the full journey, RUNGRL creates space, delivers tools, and amplifies voices that help Black women lead wellness on their own terms. Wellness isn’t a trend or a luxury. It’s joy, power, and care—and it belongs to us.

Our Work: Where Wellness and Culture Meet

Our projects blend wellness, culture, and storytelling—creating space for Black women to lead, build, and inspire.

Events

Community runs, curated retreats, and IRL activations that make wellness feel accessible, joyful, and rooted in culture.
Campaigns

Branded storytelling and collaborative activations that reflect real leadership, drive impact, and put Black women at the center of wellness.
Thought Leadership

Workshops, panels, and features that drive meaningful dialogue around wellness equity and representation.

See Our Work

Running Life. Running Joy. Running Culture.

RUNGRL exists to reflect the stories, rhythms, and realities of Black women in motion—stories too often left out of wellness spaces. What began in running now lives across every part of wellness: community, clarity, joy, and care. This is your space to move as you are and thrive on your own terms.

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